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HOW TO GET RID OF GASTRIC PROBLEM? | Healthy Tips

Are you worried because of the gastric problem you have been facing? We all know that gastric problem is not a type of disease or infection but it is a kind of the health state which is the result of another disease faced by our body. This condition is also known as flatulence. Let us find out the reasons how the gas gets formed in our stomach which is troublesome and irritating.

REASONS FOR GAS FORMATION IN THE STOMACH

  • High intake of alcohol
  • Having spicier food
  • Superabundant levels of stress and anxiety
  • Swallowing the food without chewing properly
  • Consuming dishes with seasoning and sauces
  • Having disorders with digestion
Some of them suffer from gastric problem due to bacterial infections caused by bacteria known as H Pylori. Now let us find out what are the symptoms of the gas formation in the stomach

SYMPTOMS OF FORMATION OF THE GAS

  • Lousy breath
  • If the tongue is coated
  • Bloating of the abdomen
  • Belching of the abdomen
  • Inadequate appetite
So, as great news for those who are suffering from the flatulence problem, there are some of the perfect home remedies which treat the gas problem with the ingredients which are already present in your kitchen. Now, let us see the home remedies preventing the gas problem

REMEDIES FOR GAS PROBLEM PREVENTION

  • ONION JUICE
Consuming the onion juice will help you prevent the gas formation in your stomach. Provided, you need to stop consuming the vegetable which causes gas in the stomach
  • HING/ASAFOETIDA
Take a glass of water that is warm and add a pinch of hing in it and stir it well. Now, drink it two to three times a day and you will be relieved from the gas. You can also make the asafoetida into the paste and apply it on your stomach to get relief from the gas.
  • POTATO EXTRACT
Extract the juice of the potato and drink it about half a cup before meals three times in a day this will give you complete relief from the formation of gas.
  • LEAVES OF GUAVA
Boil the guava leaves in the water and strain the leaves and drink the water and this will help you in achieving the best results for the gastric problem. So follow the above home remedies. This will be definitely helpful for you in preventing the gas and you can observe the changes in your daily life. As we all know it is most important to exercise regularly so continue exercising regularly along with consuming the home remedies above.

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