Healthy Life

The 12 most common reasons that you missed your period

Here the most common reasons why you may get late:

Stress

Stress can affect many functions of our bodies including our period's scientists know that stress boosts levels of stress hormones glucocorticoids such as cortisol elevated. Cortisol can inhibit the body's main sex hormone gonadotropin-releasing hormone subsequently suppresses ovulation.

Sometimes we could get so stressed out that our body decreases the amount of this gonadotropin-releasing hormone to the point, where our periods stop altogether. This hormone really receives instructions from the pituitary gland and is necessary to set in motion activity from other hormones to instruct the ovaries to produce and release an egg during ovulation and then subsequently about 14 days later menstruation should occur working with your doctor can help you figure-out, What you need to do to relax and get back on schedule.

This can sometimes take a few months or more to work itse…

How to sleep fast



I love sleeping so much. Like literally, I would just sleep for the whole day if i could.
I haven't had the chance to do that for a while but that would be like my dream.Despite that I actually have a lot of trouble falling asleep sometimes just anxious or stressed and when there's a lot going on in my life waste thinking about the things I shouldn't be thinking about it, Night freaking myself out and just really impossible to get a good nights sleep, So if you've ever experienced. I'll going to help you guys so today.



Some Life hacks To help you relax well and sleep easily

I'm going through twenty life hacks to help you relax well let's sleep and while I was writing this blog. It was hilarious because my cat had no trouble falling asleep. Let's go having some white noise around really helps you sleep, but not the sudden annoying ones such as farLabors a wildlife these kind of noises aredisruptive for this pressureSensors and Joy you out…